The Academy of General Dentistry (AGD) recently published a case study comparing the consumption of illegal drugs to the abusive intake of soda. Now before you panic and stop drinking your sodas altogether, the distinction here is abusive intake of soda. They categorize abusive soda intake as 2 liters of soda a day for 3 to 5 years.
They found that abusive soda intake is just as destructive to your teeth as methamphetamine use or crack cocaine use. Each participant in this study admitted to having poor oral hygiene and not visiting a dentist on a regular basis. Researchers found the same type and severity of damage from tooth erosion in each participant’s mouth.
“Each person experienced severe tooth erosion caused by the high acid levels present in their ‘drug’ of choice—meth, crack, or soda,” says Mohamed A. Bassiouny, DMD, MSc, PhD, lead author of the study.
“The citric acid present in both regular and diet soda is known to have a high potential for causing tooth erosion,” says Dr. Bassiouny.
As the release states, similar to citric acid, the ingredients used in preparing methamphetamine can include extremely corrosive materials, such as battery acid, lantern fuel, and drain cleaner. Crack cocaine is highly acidic in nature, as well.
The individual who abused soda consumed two liters of diet soda daily for three to five years. Says Dr. Bassiouny, “The striking similarities found in this study should be a wake-up call to consumers who think that soda—even diet soda—is not harmful to their oral health.”
AGD Spokesperson Eugene Antenucci, DDS, FAGD, recommends that his patients minimize their intake of soda and drink more water. Additionally, he advises them to either chew sugar- free gum or rinse the mouth with water following consumption of soda. “Both tactics increase saliva flow, which naturally helps to return the acidity levels in the mouth to normal,” he says.
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